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427 kcal
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Fat: 11.85g | Prot: 44.88g | Carbs: 37.34g.
Breakfast: Guanabara Salada de Frutas sem Açúcar, Ovo, Naturovos Clara de Ovo Pasteurizada Resfriada, Tomates Cereja. Lunch: . Bolo de Banana, Pao Low Carb PTS, Viver Aveia em Flocos Finos com Cacau, Banana, Ovo. Dinner: Naturovos Clara de Ovo Pasteurizada Resfriada. more...
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1700 kcal
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Exercise:
fisio - 2 hours and 17 minutes, Weight Training (moderate) - 46 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 46 minutes, Sleeping - 4 hours and 51 minutes. more...
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