Weigh In record (no journal entry) for 22 April 2022
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78.2 kg
Lost so far: 13.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 10.61g | Prot: 35.36g | Carbs: 153.34g.
Breakfast: Hortex Смесь Vip. Lunch: Фунчоза, Belvita Печенье Утреннее Мультизлаковое. Snacks/Other: Самокат Греческий Йогурт Клубника 3%. more...
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Losing 2.8 kg a Week
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