Weigh In record (no journal entry) for 22 April 2022
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67.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 7.24g | Prot: 21.46g | Carbs: 31.44g.
Breakfast: Киви, Яичный Белок, Националь Хлопья Овсяные Геркулес, Вареное Яйцо, Помидоры. more...
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Losing 0.7 kg a Week
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