Weigh In record (no journal entry) for 22 April 2022
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 46.58g | Prot: 37.63g | Carbs: 203.80g.
Breakfast: Tahu Goreng, Udang Goreng, Bamboe Bumbu Balado, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Kerupuk Putih, Soto Ayam, Nasi Putih. Snacks/Other: Donat Dilapisi Gula, Melon. more...
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Gaining 5.6 kg a Week
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SCHIKA.26's Weight History
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