Weigh In record (no journal entry) for 22 April 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 75.09g | Prot: 87.55g | Carbs: 434.15g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Passata di Pomodoro, riso scotti arborio, merluzzo, Extra Virgin Olive Oil. Snacks/Other: frollini uova primia, mandorle noberasco, noci sgusciate, maltodestrine, via verde bio, via verde bio, banana, mela. more...
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Gaining 0.8 kg a Week
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andrea.gr's Weight History
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