Weigh In record (no journal entry) for 22 April 2022
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125.9 kg
Lost so far: 2.2 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 54.92g | Prot: 145.90g | Carbs: 29.96g.
Breakfast: Oeuf. Lunch: Delisse Crème Semi Épaisse 30%, Carrefour Fromage Blanc 0%, Beurre (Salé), Escalope de Poulet, Chia seed keto bread. Dinner: Sauce Sriracha, Wyke Cheddar Mature , Vin de Table Rouge, Heinz Mayonnaise, Poivrons Verts, Poivrons Rouges Doux, Aldi Côte de Porc sans Os, Filet de Poulet. more...
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Losing 0.7 kg a Week
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BecauseMin's Weight History
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