@nekoruka's Journal, 22 Apr 22

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Weigh In record (no journal entry) for 22 April 2022

53.3 kg Lost so far: 0.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

350 kcal

Fat: 14.15g | Prot: 11.84g | Carbs: 47.47g. Breakfast: Яичный Омлет, Красные Помидоры, Огурец (с Кожурой). Lunch: Апельсин. Dinner: Юбилейное Печенье Традиционное , Чай. more...

1293 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

Gaining 2.6 kg a Week

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