Weigh In record (no journal entry) for 22 April 2022
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80.3 kg
Lost so far: 2.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 6.60g | Prot: 8.11g | Carbs: 44.68g.
Breakfast: Frisian Flag Susu Uht Full Cream, Kurma, Oatsy Oatmeal Rolled Oats. more...
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steady weight
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Risdianti's Weight History
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