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1296 kcal
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Fat: 24.52g | Prot: 60.48g | Carbs: 206.81g.
Breakfast: Banane, Gurke (mit Schale), Tomaten, Putenbrust Fleisch, Exquisa Körniger Frischkäse Fitline 0,8%, Knäckebrot, Jacobs Choco Cappuccino So Leicht. Lunch: Döner Kebab. Dinner: Gut & Günstig Rote Bete Kugeln, Rote Zwiebeln, Edeka Kopfsalat , Edeka Rucola. Snacks/Other: Vitafit Apfelsaft, MAMA Instant Noodles Tom Yum Pork Flavour, Rio D'oro Bananen-Nektar. more...
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1125 kcal
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Exercise:
Cross Training - 26 minutes, Walking (slow) - 2/mph - 2 hours, Apple Health - 21 hours and 34 minutes. more...
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aylin0111's Weight History
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