CevherAy's Journal, 21 Apr 22

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kahve zamanı :)

View Diet Calendar, 21 April 2022:

1627 kcal

Fat: 91.32g | Prot: 74.80g | Carbs: 123.24g. Breakfast: Patatesli Omlet, Beyaz Peynir, Kırmızı Domates. Lunch: Kahve (Demlenmiş), Ülker Bütün Antep Fıstıklı %60 Bitter Çikolata. Dinner: Tarhana Çorbası, Etli Nohut. more...

1809 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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