|
After a 13 mile run I needed the big breakfast, eggs on Aldi high protein bread, chicken breakfast links, bacon and brie cheese... of course with coffee (I added a scoop protein powder).
|
2350 kcal
|
Fat: 122.66g | Prot: 109.33g | Carbs: 144.45g.
Breakfast: Aldi Protein Bread, Sausages By Amylu Organic Chicken Breakfast Link, Isopure Zero Carb Creamy Vanilla, Core Power Vanilla Protein Shake (14 oz), President Soft Ripened Brie Cheese, Egg, Kirkland Signature Fully Cooked Bacon, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). Dinner: Coffee-Mate Hazelnut Coffee Creamer (Tub), Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Grilled Cheese Sandwich. Snacks/Other: Archer Farms Tomato & Basil Potato Chips, Jose Cuervo Tequila, Anheuser-Busch Bud Light Next Beer, Marketside Triple Chocolate Cake. more...
|
|
1403 kcal
|
Exercise:
Running (jogging) - 5/mph - 2 hours and 14 minutes, Samsung Health - 21 hours and 46 minutes. more...
|
|
 Comments
That's my kind of breakfast! Looks awesome!! 😊
21 Apr 22 by member: KAGrimm
|
21 Apr 22 by member: cstrutz
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshdutoit's Weight History
|