Weigh In record (no journal entry) for 21 April 2022
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72 kg
Lost so far: 23 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 70.77g | Prot: 106.27g | Carbs: 170.13g.
Breakfast: Jumbo Tonijnstukken in Zonnebloemolie. Lunch: Wagner Diavolo. Dinner: Lindahls Kvarg Vanillesmaak, Jumbo Sellerie Salade, Jumbo Baguette. Snacks/Other: AH Rode Pitloze Druiven, Cheesecake. more...
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Losing 1.8 kg a Week
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jaatje63's Weight History
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