fitasinkas's Journal, 21 Apr 22


View Diet Calendar, 21 April 2022:
899 kcal Fat: 31.40g | Prot: 55.81g | Carbs: 97.76g.   Breakfast: Mie Telur (Ditambah, Masak), Semur Daging, Sate Ayam, Nasi Putih. Dinner: Maestro Thousand Island Salad Dressing. Snacks/Other: Jagung Rebus, Udang Kukus atau Rebus, Wortel, Mentimun (Kupas), Selada. more...

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