Weigh In record (no journal entry) for 21 April 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 57.30g | Prot: 79.27g | Carbs: 55.24g.
Breakfast: Tomates, San Jorge Salsa con Ajo, Latti Queso Mozzarella , Ramo Pan Tajado, Pietrán Jamón Premium. Lunch: Cos o Lechuga Romana, Manzanas, Latti Queso Parmesano, Trucha al Horno o a la Parrilla. Snacks/Other: Milagros Colágeno Hidrolizado, Almendras. more...
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Losing 2.8 kg a Week
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Leana Rueda's Weight History
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