Weigh In record (no journal entry) for 20 April 2022
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91.9 kg
Lost so far: 18.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 27.29g | Prot: 14.71g | Carbs: 87.68g.
Breakfast: Gullón Fibra Integral, Banana. Lunch: Legumes Salteados. Dinner: Sopa de Espinafres. Snacks/Other: Salutem Bolacha de Milho, Laranjas. more...
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Losing 2.1 kg a Week
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elisa catumbela's Weight History
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