Weigh In record (no journal entry) for 21 April 2022
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63.9 kg
Lost so far: 2.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 47.64g | Prot: 55.49g | Carbs: 44.58g.
Breakfast: İHE Beyaz Ekmek, Keskinoğlu Yumurta, Tat Patlıcan Kızartma , Sütaş Eski Kaşar. Dinner: Персики, Канталупе Дыни, Перец Фаршированный Мясом и Рисом, Утиное Мясо. more...
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Losing 2.8 kg a Week
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Nataliachyzhova's Weight History
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