Weigh In record (no journal entry) for 21 April 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 37.94g | Prot: 25.33g | Carbs: 43.79g.
Dinner: Urap, Telur Rebus, Fitbar Fitbar Fruits Delight. more...
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steady weight
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Aldi Samb's Weight History
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