Weigh In record (no journal entry) for 21 April 2022
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 58.01g | Prot: 57.52g | Carbs: 157.06g.
Breakfast: Рахат Конфеты, Помидоры, Вареное Яйцо. Lunch: Говяжья Котлета на Пару, Картофельное Пюре. Dinner: Магнит Банан. Snacks/Other: Пятигорское Мороженое Пломбир Большой Рожок Чёрная Смородина . more...
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Losing 0.4 kg a Week
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alina12.03's Weight History
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