Weigh In record (no journal entry) for 21 April 2022
|
74 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 58.26g | Prot: 35.57g | Carbs: 14.45g.
Breakfast: Zonnatura Gebroken Lijnzaad, Kokosmelk, AH Spinazie Vers, AH Avocado Eetrijp, Aardbeien. Lunch: Gekookt Ei, Leev Biologische Low Carb Crackers Lijnzaad , AH Filet American Pesto. Snacks/Other: Espresso, Alpro Barista Coconut. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
☆Marieke☆'s Weight History
|