Weigh In record (no journal entry) for 21 April 2022
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61.3 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 28.35g | Prot: 93.33g | Carbs: 88.78g.
Breakfast: Cuscuz (Cozido), Hortifruti Mamão Formosa, Ovo (Inteiro), Carne do Peito de Frango (Assado, Cozido). Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Feijão Carioca Cozido, Hortifruti Laranja Bahia. Snacks/Other: Betânia Iogurte Natural Desnatado, Gold Whey Adaptogen Cookies, Morangos. more...
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Losing 0.4 kg a Week
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NathaliaMatos.19's Weight History
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