Weigh In record (no journal entry) for 21 April 2022
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61.7 kg
Lost so far: 2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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3334 kcal
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Fat: 204.62g | Prot: 99.60g | Carbs: 268.54g.
Breakfast: Magnum Classic (86g), Kerrygold Cheddar Würzig, Myprotein Gerstengraspulver, Gurke (Geschält), Villosa Sallos, 3 Pauly Teffmehl , Ardilla Edle Nusskern Mischung , Pflanzenöl, Olivenöl, Milfina Butter , Gekochtes Ei. Lunch: Oliven, Gummibärchen, Gut & Günstig Joghurt Mild 3,5%, Naturjoghurt, Milbona Fettarmer Joghurt Mild 1,5% Fett, Nudeln, Milfina Butter, Mea Vita MCT Öl, Olivenöl, Myprotein Gerstengraspulver, Gurke (Geschält), Lidl Hass Avocado, Rotstern Vollmilchschokolade. more...
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Gaining 0.5 kg a Week
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carbo_holic's Weight History
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