Weigh In record (no journal entry) for 21 April 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 50.45g | Prot: 83.07g | Carbs: 199.74g.
Breakfast: Fattoria Latte Sano Digemilk, Miele, Farina d'avena, Le Naturelle Albume d'uovo, Kiwi. Lunch: Uovo, Auchan Olio Extravergine di Oliva , Conad Fagiolini, Gallo 3 Cereali. Dinner: Scottona Hamburger di Bovino Scottona, Auchan Olio Extravergine di Oliva , Pane Comune, Chef Verde Cicoria Cotta al Vapore. Snacks/Other: Pizza Margherita, Mele Cotte, Spremuta d'arancia. more...
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Losing 4.2 kg a Week
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Elissssssss's Weight History
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