Weigh In record (no journal entry) for 11 March 2022
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 61.41g | Prot: 47.26g | Carbs: 209.02g.
Breakfast: Madu, Quaker Instant Oatmeal. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Gulai Ayam, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Bebek Goreng, Nasi Putih. Snacks/Other: Madu, Sidomuncul Kunyit Asam. more...
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Losing 1.4 kg a Week
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Bellaaryunita's Weight History
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