Azwar Batistotti's Journal, 21 Apr 22

Semangat.. 💪
73.4 kg Lost so far: 9.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
723 kcal Fat: 12.24g | Prot: 26.60g | Carbs: 127.32g.   Breakfast: Jeruk, Diamond Strawberry Milk, Quaker Oatmeal, Aqua Air Mineral. Lunch: Aqua Air Mineral, Semur Daging, Nasi Putih. Dinner: Ubi Bakar Cilembu, Sushi. more...
Losing 0.7 kg a Week

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Azwar Batistotti's Weight History


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