71081572's Journal, 21 Apr 22


View Diet Calendar, 21 April 2022:
1131 kcal Fat: 50.03g | Prot: 73.85g | Carbs: 99.45g.   Breakfast: 伊利 金典有机纯牛奶, 小纪煮鸡蛋(白水煮) 蛋类, 八宝粥. Lunch: 小纪牛肉(全瘦肉) 肉类, 炒白菜, 小纪小扁豆(未煮熟) 主食, 韭菜/大葱, 虾仁, 鸡蛋(整个). Dinner: 鸡腿, 炒生菜, 炒胡萝卜, 小纪小扁豆(未煮熟) 主食. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


71081572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.