Weigh In record (no journal entry) for 20 April 2022
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43 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 18.16g | Prot: 45.67g | Carbs: 117.11g.
Breakfast: Doña Panela Panela Pulverizada, Bimbo Tortillas, Brakel Jamón de Pechuga de Pollo, Latti Queso Mozzarella . Lunch: Arroz Blanco, Papa Cocida, Pechuga de Pollo, Remolacha. Dinner: Salsa de Tomate, Espaguetis. Snacks/Other: Tree Fruts Jugo de Naranja. more...
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612 kcal
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Exercise:
Camino diario - 15 hours, Caminadora - 35 minutes, Resting - 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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