Weigh In record (no journal entry) for 18 February 2022
|
45.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
757 kcal
|
Fat: 20.58g | Prot: 74.60g | Carbs: 69.30g.
Lunch: Auchan Banane, Berries, Punch Power Whey Protein , White Chocolate, Myprotein Granola , Innocent Smoothie, Auchan Salade Iceberg, Red Sweet Pepper, Carrefour Tomates Cerises Italie, Fleury Michon Poulet Moutarde à L’Ancienne. Dinner: Auchan Banane, Nutella Nutella, Russian Protein, Oatmeal, Unsweetened Gelatin Drink Powder (Unflavored, Reconstituted), Viande Haché, Pizza Cheese, Pizza Crust, Red Sweet Pepper, Pepper or Hot Sauce , Auchan Escalope de Poulet, U Ananas, Jalapeno Peppers . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|