Weigh In record (no journal entry) for 27 February 2022
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47.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1668 kcal
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Fat: 42.65g | Prot: 102.03g | Carbs: 221.95g.
Breakfast: Bodymass Whey Protein, Carrefour Lait Demi Écrémé, Banana, Bodymass Whey Protein, Marque Repère Flocons d'avoine. Lunch: Quick Chicken Dips (7), McDonald's P'tite Pomme. Dinner: M&M's M&M's (1), Carrefour Lait Demi Écrémé, Banana, Bodymass Whey Protein, Marque Repère Flocons d'avoine, Auchan Salade Iceberg, Les Crudettes Baby Carottes, Radishes , Tomatoes, Carrefour Dés de Jambon. Snacks/Other: Delisse Fromage Blanc, Plain Crepe, Butterscotch or Caramel Topping, Bonne Maman Pomme Tatin. more...
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steady weight
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