Weigh In record (no journal entry) for 05 May 2011
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112.5 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 79.33g | Prot: 99.26g | Carbs: 126.65g.
Breakfast: atkins shake. Lunch: ASPAR, CHICKEN BREAST. Dinner: taco. Snacks/Other: Carbmaster Vanilla Yogurt, STRAWBERRY. more...
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Losing 6.4 kg a Week
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