Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
revena84
Journal
13 Dec 14
revena84's Journal, 13 Dec 14
revena84's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2014
62 kg
Lost so far:
4.6 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2014:
846 kcal
Fat: 37.38g | Prot: 61.73g | Carbs: 62.08g.
Breakfast:
Coop Latte Parzialmente Scremato Microfiltrato, Coop Biscotti Petit.
Lunch:
Coop Mozzarella.
Dinner:
Coop Crackers Integrali, Coop Passato di Verdure, Coop Nasellini Surgelati.
more...
1901 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
revena84's Weight History
View Complete History