Weigh In record (no journal entry) for 20 April 2022
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79.2 kg
Lost so far: 4.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 31.45g | Prot: 59.61g | Carbs: 59.96g.
Breakfast: PF Jamón de Pavo Cocido, Vivo Galletas de Soda, Café, Huevo Revuelto. Lunch: Pepino Dulce, Sopa de Pollo con Fideos. Dinner: Té (Infusión), Pepino (Pelado), Carne de Pavo (Cocida, Asada). more...
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steady weight
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ksuazofuentes's Weight History
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