Weigh In record (no journal entry) for 20 April 2022
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 51.36g | Prot: 81.39g | Carbs: 23.22g.
Breakfast: Body & Fit Isolaat Perfection, Milbona Yoghurt Griekse Stijl. Lunch: Aldi Koolhydraat Verlaagd Meergranenbrood, Melkan Roomboter Ongezouten, Calvé Mayonaise Original, Noordwoudse Belegen 35+ Noordwoudse Belegen 35+. Dinner: Gekookte Bloemkool (Vers, zonder Olie Bereid), Melkan Roomboter Ongezouten, Dekamarkt Runder Tartaar. more...
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xladybird's Weight History
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