Weigh In record (no journal entry) for 20 April 2022
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113.9 kg
Lost so far: 1.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 133.13g | Prot: 43.93g | Carbs: 130.68g.
Breakfast: Bananas . Lunch: Ken's Steak House Creamy Caesar Dressing, Cobb Salad with Dressing. Dinner: Sunshine Cheez-It Original Snack Crackers, Banana Bread, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Deluxe Stir-Fry, Chef's Cupboard Cheddar Broccoli Soup Mix. Snacks/Other: Baskin-Robbins Ube Coconut Swirl. more...
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Losing 2.5 kg a Week
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Kat63954's Weight History
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