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1095 kcal
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Fat: 43.77g | Prot: 66.34g | Carbs: 116.75g.
Breakfast: 花花牛 纯牛奶, 煮玉米, 小纪煮鸡蛋(白水煮) 蛋类, 梨. Lunch: 油菜籽油, 白米(中粒米,煮熟), 牛排(只吃瘦肉), 秋葵, 小纪菠菜(水煮) 蔬菜. Dinner: 花椰菜, 鲳鱼, 小纪(新)小扁豆(未煮熟) 主食, 黄瓜/青瓜(带皮). more...
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71081572's Weight History
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