Weigh In record (no journal entry) for 20 April 2022
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 42.72g | Prot: 60.44g | Carbs: 71.76g.
Dinner: Martabak Telur, Martabak Tahu, Jagung Manis Kuning, Sawi Dimasak (dari Segar), Ikan Teri, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tahu. Snacks/Other: Hatari Malkist Rasa Margarin, Maestro Light Mayonnaise, Sasa Sambal Ekstra Pedas, ABC Saus Tomat. more...
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Losing 0.2 kg a Week
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dianjasminee's Weight History
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