Weigh In record (no journal entry) for 20 April 2022
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74.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 66.83g | Prot: 68.15g | Carbs: 18.38g.
Breakfast: Kokosmelk, Chiazaad. Lunch: Aldi Brie, Knorr Tuinkruiden Bouillon , Pecannoten, Champignons. Snacks/Other: Komkommer, Ei, Aldi Runder Rookvlees, Danone Hüttenkäse, Zandvliet Gerookte Kipfilet. more...
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Losing 0.4 kg a Week
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☆Marieke☆'s Weight History
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