Weigh In record (no journal entry) for 20 April 2022
|
94.8 kg
Lost so far: 10.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 95.22g | Prot: 125.54g | Carbs: 161.98g.
Breakfast: AH Zure Zult, Optimel Drinkyoghurt, Gekookt Ei. Lunch: Plus Biefstuk Tartaartjes, AH Zure Zult. Dinner: Wortelen, AH Gemarineerde Varkenshaas, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Koekkie Wafelrolletjes Hazelnoot, Grottenkaas , Grolsch 0.0%, Aardbeien, Hero Tova Dessertsaus Aardbeien, Jumbo Roomijs Vanille, Koffie met Melk, Bakkers Weelde Custardcakejes, Jumbo Half Om Half Gehaktballen, De Beste Worstenbroodjes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rooijsche's Weight History
|