Weigh In record (no journal entry) for 20 April 2022
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89.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 56.44g | Prot: 39.07g | Carbs: 103.44g.
Breakfast: Pomme. Lunch: Pomme, Marie Poêlée à la Paysanne. Dinner: Lindt Lapin, Pain Complet, Président Emmental Cœur de Meule, Président Emmental Râpé Fondant, Knorr Soupe Douceur a L Italienne. more...
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Losing 0.6 kg a Week
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-shiryu-'s Weight History
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