Weigh In record (no journal entry) for 20 April 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 60.43g | Prot: 102.40g | Carbs: 189.50g.
Breakfast: Andros Compote Pomme Mangue sans Sucres Ajoutés , St Môret St Môret, Bjorg Pain Complet. Lunch: Ondine Choconuts. Dinner: Lesieur Huile Isio 4, Jockey Cottage Cheese, Danone Hipro 15G Protéines Myrtille, Heudebert La Biscotte, Bonne Maman Petit Cake aux Fruits, Andros Compote Pomme Mangue sans Sucres Ajoutés , St Môret St Môret, Bjorg Pain Complet Avoine et Son d'avoine. Snacks/Other: Brun Petit Beurre, Le Gaulois Filets de Poulet, Heudebert La Biscotte, Lesieur Huile Isio 4, Andros Morceaux Pomme Nature, Ondine Choconuts. more...
|
Gaining 2.8 kg a Week
|
|
musclesophie66's Weight History
|