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1472 kcal
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Fat: 42.26g | Prot: 95.95g | Carbs: 177.52g.
Breakfast: 味全 大醇豆無加糖豆漿, Myprotein Impact乳清蛋白粉. Lunch: 鱈魚, 豆之味 香滷豆干, 花椰菜, 飯. Dinner: 桂格(Quaker) 經典大燕麥片, 水煮蛋, 煎餅. Snacks/Other: 小玉西瓜. more...
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1801 kcal
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Exercise:
滑步機 - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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amichen28's Weight History
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