Weigh In record (no journal entry) for 19 April 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 26.62g | Prot: 27.47g | Carbs: 64.58g.
Dinner: Tang Suco de Maracujá, Sonda Queijo Mussarela, Delícia Margarina Delícia Cremosa, Pão Francês, Feijão Carioca Cozido, Quiabo Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Quiabo Cozido. more...
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Losing 0.7 kg a Week
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Elisangela_queiroz's Weight History
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