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Subhanallah.. Walhamdulilah.. Walailahailallah.. Allahu Akbar.. 😇🤲
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 35.40g | Prot: 54.75g | Carbs: 152.09g.
Breakfast: Aqua Air Mineral, Ikan Salmon Panggang, Nasi Putih. Lunch: Aqua Air Mineral, Nasi Putih, Ikan Kembung. Dinner: Bubur Kacang Hijau, Melon, Aqua Air Mineral, Dimsum. Snacks/Other: Kue Nastar, Diamond Susu Cappuccino, Alpukat, Quaker Oatmeal. more...
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Losing 7 kg a Week
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Azwar Batistotti's Weight History
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