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Mymy221279
Journal
12 Dec 14
Mymy221279's Journal, 12 Dec 14
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Weigh In record (no journal entry) for 12 December 2014
66.8 kg
Lost so far:
6.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2014:
245 kcal
Fat: 3.86g | Prot: 6.65g | Carbs: 45.92g.
Breakfast:
Auchan Biscottes, Café, Carrefour Lait Demi Écrémé , Sucre Blanc (Cristallisé ou en Morceaux).
more...
1800 kcal
Exercise:
Walking (slow) - 2/mph - 10 minutes, Standing - 1 hour, Sitting - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 7 hours.
more...
Gaining 1.2 kg a Week
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Mymy221279's Weight History
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