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oferrek
Journal
05 May 11
oferrek's Journal, 05 May 11
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Weigh In record (no journal entry) for 05 May 2011
59.0 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 May 2011:
1424 kcal
Fat: 70.09g | Prot: 50.07g | Carbs: 147.79g.
Breakfast:
coffee, sugar, Sausage, Egg & Cheese Biscuit Sandwich.
Lunch:
tostitos, salsa, sweet and salty granola bar nature valley, beef & bean burrito patio.
Dinner:
Philly Cheese Steak Stacker.
more...
1929 kcal
Exercise:
Conditioning exercise (health club) - 50 minutes, Desk Work - 8 hours, Resting - 9 hours and 10 minutes, Sleeping - 6 hours.
more...
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oferrek's Weight History
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