oferrek's Journal, 05 May 11

Weigh In record (no journal entry) for 05 May 2011
59.0 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 May 2011:
1424 kcal Fat: 70.09g | Prot: 50.07g | Carbs: 147.79g.   Breakfast: coffee, sugar, Sausage, Egg & Cheese Biscuit Sandwich. Lunch: tostitos, salsa, sweet and salty granola bar nature valley, beef & bean burrito patio. Dinner: Philly Cheese Steak Stacker. more...
1929 kcal Exercise: Conditioning exercise (health club) - 50 minutes, Desk Work - 8 hours, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...

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oferrek's Weight History


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