Weigh In record (no journal entry) for 19 April 2022
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73.9 kg
Lost so far: 9.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 86.58g | Prot: 50.49g | Carbs: 179.44g.
Breakfast: Butter , Toasted Hard White Roll, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Espresso Coffee. Lunch: Trader Joe's Old Fashioned Potato Salad, Lay's Classic Potato Chips (28.3g), Publix Hotdog Buns, Sahlen's Smokehouse Beef Hot Dogs. Dinner: Rao's Homemade Alfredo Sauce, Wegmans Grandpa's Sauce, Priano Lobster Ravioli. Snacks/Other: Edwards Chocolate Creme Pie. more...
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Losing 0.3 kg a Week
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Scooter 421's Weight History
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