Weigh In record (no journal entry) for 19 April 2022
|
109.8 kg
Lost so far: 6.5 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 47.14g | Prot: 39.80g | Carbs: 133.24g.
Breakfast: L'oven Fresh Keto Friendly Wheat Bread, Coca-Cola Diet Coke (Bottle), Kerrygold Pure Irish Butter, Bob Evans Grape Jelly, Fried Egg without Fat. Dinner: Cheese Pizza, Cheese Pizza. Snacks/Other: Dove Milk Chocolate, Honeycrisp Apples, Campari Cocktail Tomatoes, Harris Teeter Red Raspberries, Clancy's Wavy Potato Chips . more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|