elisa catumbela's Journal, 13 Apr 22

Weigh In record (no journal entry) for 13 April 2022
94 kg Lost so far: 16 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
699 kcal Fat: 23.71g | Prot: 43.57g | Carbs: 83.01g.   Breakfast: Salutem Bolacha de Milho, Maçã, Laranjas, Ananás. Lunch: Salada de Frango. Dinner: Salada de Frango, Sopa de Espinafres. more...
Gaining 0.1 kg a Week



     
 

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elisa catumbela's Weight History


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