Weigh In record (no journal entry) for 11 December 2014
|
53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2014:
|
995 kcal
|
Fat: 16.01g | Prot: 90.45g | Carbs: 126.36g.
Breakfast: Sopraval Pechuga de Pavo Ahumada, Bauducco Tostada Light. Lunch: Pepino, Granvita Avena Instantanea Integral, Lider Carne Pollo Ganso, Cochayuyo, Zapallo Italiano. Dinner: Pepino (Pelado), Bauducco Tostada Light, Naturezza Sopa Ligere de Choclo y Albahaca, Livean Gelatina, Surlat Yogurt sin Lactosa Light, Fuchs Pan Pita Multigrano, Lechuga, Chef Aceite Maravilla, Sopraval Pechuga de Pavo Ahumada, Limón. Snacks/Other: Livean Gelatina, Quaker Barra de Cereal Chispas de Chocolate. more...
|
steady weight
|
|
|