Weigh In record (no journal entry) for 19 April 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 4.44g | Prot: 25.87g | Carbs: 18.11g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Молодой Зеленый Лук, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Losing 7.7 kg a Week
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nat35215100's Weight History
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