ultramel honey's Journal, 19 Apr 22

not to bad considering it was Easter weekends.
92.3 kg Lost so far: 13.2 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
876 kcal Fat: 33.43g | Prot: 45.27g | Carbs: 101.90g.   Breakfast: Brown Bread, Avocado, Egg (Whole) . Lunch: Woolworths Marshmallow Egg, Sliced Ham, Broccoli (Chopped, Frozen) , Brown Rice, Chicken Breast Meat . Snacks/Other: Air Popped Popcorn. more...
2787 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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ultramel honey's Weight History


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